Growing up, the Black girls I saw hid in mirrors.

In the wood panel bathroom, the girl had endless marks on her face. She looked back at me with disdain as I moved through middle and high school. Her ears flew out the sides of her head under hair too short and not straight enough.

Dear Younger Connie,

I’m sorry I tried to starve you.

I tried to starve you by going on diets. “Going on” sounds like there’s actually an itinerary and destination, but with diets, the finish line slides out of reach. I took you to weigh-ins. I made you write down every piece of food you ate. I made you go to bed hungry.

Leaving cardiac rehab, I don’t know yet that I will binge today. It’s after the binge that I realize it was a shadow clinging to my heel since I opened my eyes and stumbled to the bathroom to pee and brush my teeth.