I have always been terrified. Jumpy. Unsettled. Waiting. Expecting something to go wrong. The scariest place for me has always been my own mind—its ability to morph something ordinary into something terrifying.
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The problem with sleep paralysis is that no matter how much you know about it and how easily you can dismiss the things that happen as a side effect of coming out of REM sleep the wrong way, when it’s happening it can still feel like a ghost attacking you.
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