Personal Essays

HerStry publishes one Personal Essay every Wednesday. Weekly Personal Essays are a way for writers to tell the stories they want to tell. There are no rules. No themes. Nothing is off limits. For essay submissions check out our guidelines

True Stories Julia Nusbaum True Stories Julia Nusbaum

Twenty-One Days with Andy

I started meditating to try to get more focus and ease some of the edgy anxiety that’s always been native to my personality. I used HeadSpace, an app created by Andy Puddicome, to try to get a handle on it. I wasn’t a natural. I’d sit still. Breathe. But my brain jumped relentlessly from one set of thoughts to another.

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