The beginning of the New Year is filled with urgent and strong worded resolutions. Weight loss is always at the top of the list for most Americans, especially women. That is why I was I surprised to experience the realization that my body is worth acceptance, no matter the size, in January of 2018. I can look in the mirror and accept myself.

The last time I saw my mother, I received the gift of some powerful clarity about something, and it's something I need reminding of every day.

She saw herself, and thus this world and me, through a filter where all she saw was weight. It truly was ALL SHE SAW when she looked at me. Or at anyone.