Lighthouse Mentality

Most of us have scrolled past this quote on Facebook or Instagram. You may have liked it or re-posted it. If you are the strong one then you know how painstakingly true this is. Like, ugh. Why is there so much truth in this statement? Somehow the people around you have created the idea that you have traveled through a magical parallel universe that rendered you emotionally void. No feelings, no heart, just empty.  

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Mirrors

I met my boss downtown yesterday. She asks me to do that every once in a while. I like her. We’ve known each other for a long time. Shared the trenches on many occasions. She wanted an opinion on an expensive top. I was just getting out of yoga and wanted to go home. But hell, I met her. The top was pretty. “Get it, it’s beautiful,” I told her.

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Ringside at the Movies

A few months ago, I was given a seat from an old movie theatre. The theatre was called The Regent, and it was the one my parents bought in 1949 when I was five. When it closed six years later, I never gave a thought to what might happen to any part of it—the projectors, the screen, the seats—but then, over fifty years later, I happened to hear that a small local museum was mounting an exhibit about small-town theatres. I contacted the curator, and told her what I could about our theatre.

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How I Discovered I have Borderline Personality Disorder

“Actually that is part of a whole therapy method: dialectical behavior therapy. I want you to do DBT when you finish up the program here. I think it’s really going to be a good next step for you.”

Those words were from D, the lead therapist for my intensive outpatient program at my local psychiatric hospital. A single assignment, and that statement, started me down a rabbit hole of online reading and research that ultimately brought me to where I am today.

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The Fine Art of Glamping

My maternal grandmother, Bubbe or Bernice, has moved around the continent regularly, every decade at least. She sheds her belongings like a molting snake with every move, and lately even with each of my visits to her. She bequeaths soup tureens and books, art pieces and ceramic bowls, clip on earrings and Czech shot glasses and vases. It's as if downsizing is a challenge, and she's punching back.

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Crier

The term, she wears her heart on her sleeve is wasted on me. I wear my heart everywhere on my physical person. I am a crier. I always have been. My mother used to retell the story of when I was three and she found me sitting silently on the front porch with tears pouring down my red blotchy cheeks. She stroked by hair and a wiped each stray tear. She asked me what had moved me to tears on such a beautiful day. Moved me to tears? What moved me to cry?

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Love Entwined with Forgiveness

I wasn’t really sure if I should write about this incident on social media platform. Then I thought why shouldn’t I? It is indeed something that we all should learn from. We, as parents, often spend most of our time teaching our children, the right values, the right manners and many other “right” things that are too many to list here. We are so engrossed in teaching them things that we forget they also have a thing or two to teach us. Things, which, if implemented, will make our lives a tad bit simpler.

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Becoming Transparent

For years, my hair had been my nemesis—more foe than friend. Being called names such as curly, bush, and frizzy, it’s no wonder I had identity issues. While the girls in school had long, flowing locks, my tresses grew sideways instead of down, causing me to try any and all options to gain control. And so began my use of a litany of products from Dippity-Do, large curlers, and pink tape, to jumbo brushes, blow dryers, and flat irons.

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'Bad Side'

Ten months ago, I stood in front of the mirror and called my body “beautiful.”  For the first time in years, I did not criticize my appearance.  I did not disparage my physical features.  I admired every curve, every scar, every tensed muscle.  I discovered strength cloaked behind weakness -- a powerful, invisible strength I have carried with me for my entire life.

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