The amygdala assigns emotional significance to clutter I can’t throw away. To souvenirs and books throughout our house. To clawhammers, backpacks, yard signs we hang on pegboards. To ordinary places we visit again and again. This precious tiny thing deep inside my head also helps form shiny new memories. I want to hold on to my amygdala for a long time. Keep it healthy and functioning. Feed it. Maintain it. That sort of thing.
Read MoreIf not for the pup and the ritual of our morning walk, I might not have banked so much joy, watching her endearing hobby-horse bounce as she runs across the field. I would never have seen that barred owl swish overhead in a silent, majestic flight. I'd have missed the quiet presence of the setting moon and an infinity of stars disappearing into the pale blue.
Read MoreIt’s going on thirty-six years, yet I still argue with the thing. While walking in the neighborhood, I sketch out plans for a new beginning that will free me from the past. Or, say, I think that I will not think about it, but end up not fully admitting to consciousness the trauma surrounding what seems to have snowballed into its own life-form. A mass of pain is located in my lumbar spine—I know the discs leak fluid, though the last MRI showed bulges but no actual herniation.
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